{"id":3004277,"date":"2025-07-01T12:00:00","date_gmt":"2025-07-01T12:00:00","guid":{"rendered":"https:\/\/www.zeagrove.com\/news\/from-aroma-to-antioxidants-exploring-the-benefits-of-pandan-leaf-221554.html"},"modified":"2025-07-01T12:00:00","modified_gmt":"2025-07-01T12:00:00","slug":"from-aroma-to-antioxidants-exploring-the-benefits-of-pandan-leaf-221554","status":"publish","type":"post","link":"https:\/\/i.flyhare.com\/dutch\/from-aroma-to-antioxidants-exploring-the-benefits-of-pandan-leaf-221554.html","title":{"rendered":"From Aroma to Antioxidants: Exploring the Benefits of Pandan Leaf"},"content":{"rendered":"

Pandan<\/span> <\/strong>leaves are more than just fragrant \u2014 they\u2019re a natural superleaf used across Southeast Asia for both flavor and function. While not eaten directly due to their fibrous texture, they\u2019re often steeped or blended to release a sweet, grassy aroma and vibrant green color.<\/span><\/span><\/p>\n

\u00a0<\/p>\n

Pandan, also known as screwpine leaf<\/strong><\/span>, is a fragrant herb widely used in Southeast Asian cuisine\u2014not just for its sweet aroma, but also for its natural wellness benefits<\/strong><\/span>.<\/span><\/span><\/p>\n

\"latest<\/span><\/span><\/p>\n

\u00a0<\/p>\n

Though not commonly eaten whole due to their fibrous texture and sticky mouthfeel, pandan leaves are often blended, juiced, or soaked<\/strong><\/span> to release their vivid green color and signature floral scent. The extract is then used in desserts, drinks, and even savory dishes.<\/span><\/span><\/p>\n

\"latest<\/p>\n

Nutritionally, pandan contains small amounts of antioxidants and essential vitamins<\/strong><\/span> such as beta-carotene<\/strong>, vitamin C<\/strong>, thiamine (B1)<\/strong>, riboflavin (B2)<\/strong>, and niacin (B3)<\/strong><\/span>\u2014which contribute to immune support and overall wellness when consumed regularly in food or tea.<\/span><\/span><\/p>\n

A little goes a long way: just a small bundle of fresh leaves is enough to infuse a dish with flavor. And yes \u2014 fresh leaves are far more aromatic<\/strong><\/span> than dried or frozen ones!<\/span><\/span><\/p>\n

\u00a0<\/p>\n

This aromatic leaf contains small but beneficial amounts of beta-carotene, vitamin C, and B vitamins like thiamine, riboflavin, and niacin \u2014 antioxidants that help support immunity, digestion, and natural detox.<\/span><\/span>And now you can enjoy the benefits of pandan in our ready-to-eat Pandan Green Bean & Lotus Seed Herbal Dessert.<\/span><\/span><\/div>\n
\"latest<\/div>\n
Made with:<\/span><\/span><\/div>\n
Slow-cooked mung beans for cooling and cleansing<\/span><\/span><\/div>\n
Lotus seeds to nourish the heart and calm the mind<\/span><\/span><\/div>\n
And real pandan leaf extract for natural flavor and plant-powered benefits<\/span><\/span><\/div>\n
\u00a0<\/div>\n
\u00a0It\u2019s 100% plant-based, with no preservatives, no dairy, and no artificial flavoring. Just open and enjoy \u2014 whether you’re at your desk or winding down after a long day.<\/span><\/span><\/div>\n
Supports digestion<\/span>,<\/span>Naturally calming<\/span><\/span><\/span><\/strong>,<\/span>Great for warm weather or after heavy meals<\/span><\/span><\/div>","protected":false},"excerpt":{"rendered":"

Pandan leaves are more than just fragrant \u2014 they\u2019re a natural superleaf used across Southeast Asia for both flavor and function. While not eaten directly due to their fibrous texture, they\u2019re often steeped or blended to release a sweet, grassy aroma and vibrant green color.<\/p>","protected":false},"author":1,"featured_media":3004278,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"footnotes":""},"categories":[234],"tags":[],"class_list":["post-3004277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/i.flyhare.com\/dutch\/wp-json\/wp\/v2\/posts\/3004277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/i.flyhare.com\/dutch\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/i.flyhare.com\/dutch\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/i.flyhare.com\/dutch\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/i.flyhare.com\/dutch\/wp-json\/wp\/v2\/comments?post=3004277"}],"version-history":[{"count":0,"href":"https:\/\/i.flyhare.com\/dutch\/wp-json\/wp\/v2\/posts\/3004277\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/i.flyhare.com\/dutch\/wp-json\/wp\/v2\/media\/3004278"}],"wp:attachment":[{"href":"https:\/\/i.flyhare.com\/dutch\/wp-json\/wp\/v2\/media?parent=3004277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/i.flyhare.com\/dutch\/wp-json\/wp\/v2\/categories?post=3004277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/i.flyhare.com\/dutch\/wp-json\/wp\/v2\/tags?post=3004277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}